9 days of Navratris, and fasting It is the best time to lose weight and detox your body. People in northern and western India are getting up every day for the Navratri celebration. Fasting is not only related to spirituality but also brings about a change in our diet and eating habits as there is …
Festivals are around the corner but you want to lose weight? Can you do so? Read More »
Ingredients½ cups Ragi Flour / Finger Millet Flour½ cup Semolina / Sooji½ cup Yogurt¼ tsp Baking Soda¼ – ½ cup Water or as neededSalt to tasteInstructionsCombine the ragi flour, semolina and salt in a mixing bowl. Mix until well combined.Add the yogurt to the flour mixture and mix.Add water little by little and make a …
Oats Roti recipe for weight lossIngredients1/2 cup oats1/2 cup Whole wheat flour or attaSalt, to taste1/2 cup Warm water, approxInstructionsStep IGrind the oats to form a smooth powder. Transfer this to a bowl.Add wheat flour, salt and mix.Now add warm water little by little and knead it for 3 – 4 minutes to form a …
Ingredients1 cup water – 250 ml½ to 1 tablespoon raw unrefined sugar or jaggery or maple syrup – optional½ teaspoon ground turmeric powder⅛ teaspoon ground Ceylon cinnamon (Ceylon cinnamon powder and not cassia cinnamon powder) – optional⅛ teaspoon ground ginger dried ginger powder – saunth⅛ teaspoon crushed black pepper or ground black pepperInstructionsIn a saucepan …
