Ingredients
1 cup water – 250 ml
½ to 1 tablespoon raw unrefined sugar or jaggery or maple syrup – optional
½ teaspoon ground turmeric powder
⅛ teaspoon ground Ceylon cinnamon (Ceylon cinnamon powder and not cassia cinnamon powder) – optional
⅛ teaspoon ground ginger dried ginger powder – saunth
⅛ teaspoon crushed black pepper or ground black pepper
Instructions
In a saucepan take water and raw sugar or jaggery. You can even use maple syrup or skip the sweetener completely.
Heat the water and let it come to a boil.
Add turmeric powder, ground ceylon cinnamon, ground ginger and crushed black pepper.
Boil further for a minute or two.
Pour and serve. You can even strain the tea.
Enjoy turmeric tea hot or warm.
Turmeric Tea
