PCOS Diet Plan

₹11,997.00 for 1 month

PCOS Diet Plan

Polycystic ovary syndrome is a condition that causes hormonal imbalances and problems with metabolism.
Polycystic ovary syndrome (PCOS) is a common health condition amongst women, especially in the age group of twenty to forty-five years of age. PCOS can also lead to other serious health challenges, such as diabetes, heart-related issues, mood swings and depression, and a higher risk of uterus cancer.

I have seen diet playing an important role in greatly reducing the impact of PCOS.

PCOS diet plan helps in managing weight and insulin balance and release. Managing insulin levels with a PCOS diet is one of the best steps people can take to manage the condition.

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PCOS Diet Plan

Polycystic ovary syndrome is a condition that causes hormonal imbalances and problems with metabolism.
Polycystic ovary syndrome (PCOS) is a common health condition amongst women, especially in the age group of twenty to forty five years of age. PCOS can also lead to other serious health challenges, such as diabetes, heart-related issues, mood swings and depression, and a higher risk of uterus cancer.

I have seen diet playing an important role in greatly reducing the impact of PCOS.

PCOS diet plan helps in managing weight and insulin balance. Managing insulin levels with a PCOS diet is one of the best steps people can take to manage the condition.

PCOS Impact Management Approach 

My PCOS Impact Management approach is based on the following important tenets:

a) Gradual, comprehensive, and sustainable

b) Inexpensive and Simple

c) Realistic and healthy

d) Detailed, Structured yet flexible at the same time

e) Personalised and based on the individual’s lifestyle

f) Evidence-based

Who can benefit?

Women with PCOS and other Hormonal Imbalance related issues

Women with estrogen dominance

Post Menopause

Women with Insulin resistance and diabetes

The benefits of my PCOS Diet program:

Higher energy

Better sleep

Better stamina

Improved digestion

Clearer and healthier skin

Lighter feeling and higher confidence

Greater vitality

Reduced pains

“PCOS Diet Program”

  • 4 personalized diet calls Conducted in-person or virtually by phone or using Zoom or Google meet ( weekly personalized diet calls) 
  • What’s app chat support
  • Weekly diet changes based on your progress

Package Charge: Rs. 4720 per month
Quarterly Package for people who require continuous variations and counseling for a longer duration: Rs. 11,800 /-

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